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Is it important to wash my hands before breastfeeding?

Hand washing is important for all new mums, regardless of how you feed your baby. Proper hand washing is one of the best ways to keep from getting sick

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How can I express breast milk for my premature and sick baby in the first few days?

In the first few hours after birth you can start to express small amounts of milk for your baby.

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How many ozs expressed breastmilk should I give my baby?

The research tells us that exclusively breastfed babies take in an average of 25 oz (750 mL) per day between the ages of 1 month and 6 months. Different ba..

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How do I heat expressed breast milk?

Here are some tips for heating chilled or frozen breastmilk....

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